Revolutionizing the Day Spa
Wellness Services
• Mind & Body Classes ($15/class)
A consistent schedule of morning and evening mind & body classes are offered in Bloom’s 1,500 square foot community room. Those who are enrolled in the Bloom Benefits Program can receive UNLIMITED FREE classes along with up to 20 percent discounts off ALL services and retail! Drop-in supervision for children is also available from 9am-6pm for Bloom Benefits Program participants with Platinum PLUS status.
| Day | Times | Class Name | Instructor | |
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Mon | 9:00-10:00am
10:30-11:30am 5:45-6:45pm |
Group Meditation
Basic Training 101 Beginner’s Yoga |
Janet
Christopher Marilynn |
| Group Meditation: Meditation is a reliable way to reconnect to your inner source of energy and wisdom. Join us for a relaxing guided meditation where you will and effortlessly connect with your own unlimited wellspring of vitality. Learn how to elicit your body’s natural relaxation response and protective mechanism against distress and disease.
Basic Training 101:This class has a bootcamp feel but with all the fun of a day at the beach.Challenging your bodies strength and flexibility with:strength training, cardiovascular endurance, boxing, kickboxing and self defense, ending with a focus on abs.Come have fun in an environment that is set at a comfortable pace yet challenging for each participant. *Please bring mat with you! Basic Beginner’s Yoga: This class blends Hatha poses with breathing techniques and guided relaxation while moving at a comfortable pace. This class is great for those who have health concerns but would like all the benefits of a regular yoga class. |
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Tues | 9:00-10:00am
10:30-11:30am 7:00-8:00pm |
Mat-based Pilates
Bella Barre Group Meditation |
Kimberley
Ross Janet |
| Mat-based Pilates:Creating wellness through Pilates with the intention to naturally engage the Mind,Body,and Spirit as a part of your daily routine. Conditioning your body in a friendly,non-threatening environment, in developing long lean muscle tone,while at the same time achieving healthy mind/body relationship. Bella Barre:Bella Barre is a fusion of ballet and dance conditioning that will strengthen, lengthen and tone your muscle. Take this class and you will understand why Ballerinas are so fit! Group Meditation: Meditation is a reliable way to reconnect to your inner source of energy and wisdom. Join us for a relaxing guided meditation where you will and effortlessly connect with your own unlimited wellspring of vitality. Learn how to elicit your body’s natural relaxation response and protective mechanism against distress and disease. |
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Wed | 9:00-10:00am
10:30-11:30 6:30-7:30pm |
Vinyasa Flow Yoga
Basic Training 101 Tai Chi |
Jenny
Christopher Angel |
| Vinyasa Flow Yoga: Vinyasa Flow links movement and breath and will incorporate fundamental postures with an emphasis on alignment, strength, balance, and flexibility. This class will challenge you physically, but will also be an opportunity to increase self-awareness, focus, and peace of mind. Students of all levels are welcome. Please join us for Meditation in Motion! *Please bring a mat with you! Basic Training 101: This class has a bootcamp feel but with all the fun of a day at the beach.Challenging your bodies strength and flexibility with:strength training, cardiovascular endurance, boxing, kickboxing and self defense, ending with a focus on abs.Come have fun in an environment that is set at a comfortable pace yet challenging for each participant. *Please bring mat with you! Tai Chi: Sometimes described as “meditation in motion” because it promotes serenity through gentle movements. It promotes more energy, improved balance, greater strength and flexibility, improved circulation, relief from stress and a stronger immune system. |
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Thur | 9:00-10:00am
7:00-8:00pm |
Mat-based Pilates
Bollywood |
Kimberley
Pre |
| Mat-based Pilates:Creating wellness through Pilates with the intention to naturally engage the Mind,Body,and Spirit as a part of your daily routine. Conditioning your body in a friendly,non-threatening environment, in developing long lean muscle tone,while at the same time achieving healthy mind/body relationship. Bollywood: Bollywood dancing is derived from classical forms of Indian dance but infused with a mixture of western and other eastern influences like hip-hop, belly dance, Zumba and more. It is fun and very expressive, you will love it! |
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Fri | 9:30-10:30am
1:30-12:30pm |
Gentle Flow Yoga
Core Flow Yoga |
Marilynn
Teresa |
| Gentle Flow Yoga: This is a basic beginner’s class using Hatha poses that move with the breath through a sequence that will strengthen and relax both body and mind. *Please bring a mat with you! Core Flow Yoga: This class is geared more toward the intermediate to advanced yogis, yet it can be tailored to beginner yogis. This class will take you through a series of core poses with an emphasis on Iyengar alignment that focuses on strength, balance and flexibility. Leaving you energized and focused for the rest of your work day.*Please bring a mat with you! |
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Sat | 9:00-10:00am | Group Meditation | Janet |
| Group Meditation: Meditation is a reliable way to reconnect to your inner source of energy and wisdom. Join us for a relaxing guided meditation where you will and effortlessly connect with your own unlimited wellspring of vitality. Learn how to elicit your body’s natural relaxation response and protective mechanism against distress and disease. | ||||
| REGISTER FOR CLASSES NOW! | ||||
| Can’t wait to see you come into Bloom! | ||||
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Fitness Class Packages (Receive additional 10 percent off class packages through the |
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| Any 5 Classes: Any 10 Classes: Any 20 Classes: |
$70 (save $5) $130 (save $20) $240 (save $60) |
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• Personal Training
At Bloom, you can get not only the personalized, custom built workout you need to accomplish your fitness goals but also a workout plan to take with you and continue training on your own. With the latest fitness technology, equipment and philosophies, no goal is too far out of reach!
Click on the Professional Below:
Bret Al-Imari, Method 19
• Massage Therapy
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into enhanced sleep quality, better energy levels, improved concentration, increased circulation and reduced fatigue.
Platinum PLUS households have the option to receive 1 FREE Service each month. Among your service choices is a 60-Minute Massage! Professionals offering this service are marked with a (*) below:
Click on a Professional Below:
Loretta Rodgers*, Heart 2 Heart Wellness Center
Nicol Morales*, Balance N Harmony
Marie Neugent*, Touch of Healing
Marty Udvarnoky*, Massage by Marty
Peggy Giron*, Ahh Spa
Nina Rogerson, Garden of Eve
• Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Click on a Professional Below:
Angel Monachelli, Lightworkers Gifts
Marie Neugent, Touch of Healing
Loretta Rodgers, Heart 2 Heart Wellness Center
Taressa Riazzi, Wholistic Healings
• Life Coaching
Get help and accountability reaching your goals and achieving your dreams! In such a luxurious environment with so many other types of wellness and beauty services available, it’s never been easier to take care of every aspect of your health!
Click on a Professional Below:
Janet Ellis, In Her Peace
Marie Neugent, Touch of Healing
• Nutrition Coaching
Talk to a certified professional on dieting tips and develop a plan to accomplish your nutritional goals so you can feel better and ultimately live better!
Click on a Professional Below:
Taressa Riazzi, Wholistic Healing
• Hypnotherapy
After many years of skepticism, hypnotherapy is becoming a popular and recognized form of treatment for many issues and problems, particularly in dealing with weight issues and smoking. It has been shown to help with a large range of emotional problems, compulsive obsessions and habits, and mental health problems as well.
Click on a Professional Below:
Janet Ellis, In Her Peace
Marie Neugent, Touch of Healing
Taressa Riazzi, Wholistic Healing
• Spiritual Coaching
A spiritual coach is often called a life coach for spiritual people. Instead of focusing on external factors of your life, spiritual coaches focus on the inner workings of your mind, body, and soul. They can help you learn that spirituality is often one of the best tools you can use to overcome life’s troubles.
Click on the Professional Below:
Angel Monachelli, Light Workers Gifts
• Ear Candling
Ear Candling is the holistic way of treating ear aches and other common issues related to the ear. It is best defined as the use of an ear candle which is a beeswax or paraffin wax coated cloth that is shaped into a conical cylinder about 10” to 15” in length with varying widths. Ear Candling is a therapeutic relaxation technique similar to acupressure, acupuncture, and aromatherapy.
Click on the Professional Below:
Stellar Skin & Laser
• Infrared Sauna
Several studies have looked at using infrared saunas in the treatment of chronic health problems, such as high blood pressure, congestive heart failure and rheumatoid arthritis, and found evidence of some benefit. The appeal of saunas in general is that they cause reactions, such as vigorous sweating and increased heart rate, similar to those elicited by moderate exercise. An infrared sauna produces these results at lower temperatures than regular saunas, which makes them accessible to people who can’t tolerate the heat of a conventional sauna.
Click on the Professional Below:
Stellar Skin & Laser
• Vitamin B Injections
Researches and studies have proved that Vitamin B complex injections are more efficient than tablets, gels or liquids. This is because the digestive system, stomach acids and enzymes attack the molecular structure of B vitamins when consumed in the form of tablets or gels. But in case of injections, neither acids nor enzymes are able to attack the vitamins. This results in higher rate of absorption and retention of B vitamins with faster and effective results.
Click on the Professional Below:
Stellar Skin & Laser
• Sclerotherapy
Sclerotherapy is a treatment for the removal of spider veins and smaller varicose veins. Veins are injected with a sterile chemical sclerant, which irritates the vessel’s lining, making it become inflamed, harden, and eventually fade away completely. Blood circulation is carried out through healthy veins located deeper within the body, so the outward appearance and sometimes pain associated with the problem veins is significantly reduced.
Click on the Professional Below:
Stellar Skin & Laser
• Naturopathic Medicine
Naturopathic medicine is based on the belief that the human body has an innate healing ability. Naturopathic doctors (NDs) teach their patients to use diet, exercise, lifestyle changes and cutting edge natural therapies to enhance their bodies’ ability to ward off and combat disease.
Click on the Professional Below:
Dr. Susan Lundgren, Ptera Wellness
• Acupuncture
Acupuncture is among the oldest healing practices in the world. As part of traditional Chinese medicine, acupuncture aims to restore and maintain health through the stimulation of specific points on the body. In the United States, where practitioners incorporate healing traditions from China, Japan, Korea, and other countries, acupuncture is considered part of complementary and alternative medicine.
Platinum PLUS households have the option to receive 1 FREE Service each month. Among your service choices is an Acupuncture Treatment! Professionals offering this service are marked with a (*) below:
Click on the Professional Below:
Dr. Susan Lundgren*, Ptera Wellness
Beauty Services
• Hair
Bloom Studios boasts a large 10-station hair salon that is both classy and personal. Classy because of the salon facility itself; Personal because of the awesome stylists working in it! You’re sure to find a stylist that can give you exactly what you’re looking for, whether it’s a root retouch, a formal style or complete makeover!
Click on a Professional Below:
Ashley Hansen
Rachelle Kuilowski
Stephany Kuilowski
Tessa Romo
Angela Kortlever
Andrea Powell
Katie Flores
• Nails
Part of what makes Bloom Studios so impressive is the luxurious nail salon. Receive all of your favorite services from nail technicians who have service menus that seem to go on forever! Plus, take advantage of chair massages from licensed massage professionals while you wait for your nails to dry!
Click on the Professional Below:
Daisy Tran, Beauty by Daisy
Mia Landato, SHIMMER Mani/Pedi Bar
Amanda Perez, The DOLLHOUSE (Coming Soon!)
• Facials
A facial can give you a deep cleansing—deeper than the cleansing you will get at home. Each service includes cleansing as well as exfoliation, which can help to unclog your pores. Extracting open comedones will also help rid the skin of acne. Any one of the licensed estheticians at Bloom Studios will take great care of you and make you look and feel younger!
Platinum PLUS households have the option to receive 1 FREE Service each month. Among your service choices is a Signature Facial! Professionals offering this service are marked with a (*) below:
Click on a Professional Below:
Alicia Burkey*, Heart 2 Heart Wellness Center
Debra Herbold*, Perfection Med Spa
Ellen Kerzie*, Stellar Skin and Laser
Natalie Nelson*, 7.17 Skin Boutique
Audra Granville*, The Wax Whisperer
Kaylynn Lipscomb*, The Skin Bar
Marajo Long, Face First Progressive Skin Therapy
Daisy Tran, Beauty by Daisy
Luz Spiker, LMS Esthetics
• Body Treatments
There is an immense amount of care that goes into your facial skin and sometimes the skin on your body gets over looked. With everything from scrubs to wraps to cellulite reduction treatments, you can be sure to pamper your body just as well as you do your face and muscles!
Click on the Professional Below:
Luz Spiker, LMS Esthetics
• Med Spa
Keep everyone guessing your true age with the latest injectables and fillers! These medical-grade aesthetics products are a great way to eliminate wrinkles and add shape and volume as well!
Click on a Professional Below:
Debra Herbold, Perfection Med Spa
Stellar Skin & Laser
• Permanent Make-up
The benefits to permanent make-up are both endless and obvious. Less time getting ready; No more smudges, smears or runs causing embarrassment; And a year-round, well-groomed appearance!
Click on the Professional Below:
Daisy Tran, Beauty by Daisy
For the events in your life that require an absolutely flawless look, have your make-up applied by a professional who knows how to make you look at your best!
Click on the Professional Below:
Shay Valencia, Priceless Tanning
Natalie Nelson, 7.17 Skin Boutique
• Waxing
Just about any part of the body can be waxed, giving you a smooth, clean finish for anywhere from two to eight weeks! For best results, your hair should be at least a quarter of an inch long.
Click on a Professional Below:
Daisy Tran, Beauty by Daisy
Alicia Burkey, Heart 2 Heart Wellness Center
Ellen Kerzie, Stellar Skin and Laser
Natalie Nelson, 7.17 Skin Boutique
Audra Granville, The Wax Whisperer
Kaylynn Lipscomb, The Skin Bar
• Laser Hair Removal
Laser hair removal is a technique that uses beams of highly concentrated light to penetrate the hair follicles. The light is absorbed by pigment in the hair follicles and destroys the hair within the follicle. Next to Botox injections, laser hair removal is the most commonly performed cosmetic procedure in the U.S.
Click on the Professional Below:
Stellar Skin & Laser
• Photofacials
The benefits of photofacials range from improvement of sun spots, age spots, dull complexions, uneven pigmentation, large pores, sun damaged skin, and early signs of aging.
It is also used for the improvement of red flushing skin, rosacea, and broken capillaries.
Click on the Professional Below:
Stellar Skin & Laser
• Eyelash Extensions
Make your lashes darker, longer and fuller without ever having to worry about reapplying your mascara. Save time, look better!
Click on the Professional Below:
Daisy Tran, Beauty by Daisy
Natalie Nelson, 7.17 Skin Boutique
• Tinting
Eyelash tinting temporarily dyes the eyelashes. This is done to achieve the look of wearing mascara without having to apply makeup daily. A simple way to save time in the morning!
Click on the Professional Below:
Ellen Kerzie, Stellar Skin and Laser
Natalie Nelson, 7.17 Skin Boutique
Audra Granville, The Wax Whisperer (brow tinting only)
• Spray Tanning
The perfect bronze look you strive for without the hazard of being out in the sun and damaging your skin.
Platinum PLUS households have the option to receive 1 FREE Service each month. Among your service choices is a Fully Body Spray Tan! Professionals offering this service are marked with a (*) below:
Click on a Professional Below:
Shay Valencia*, Priceless Tanning
Ellen Kerzie*, Stellar Skin and Laser
