Janet Ellis
Janet Ellis
Life Coach
(480) 620-6721
janet@inherpeace.com
I help women reclaim their lives in a peaceful, yet powerful way. Each of us was created by divine design and have a purpose that is perfectly suited to the people and activities we are passionate about. We are meant to live joyful, peaceful abundant lives and I love helping women do just that! Utilizing tools of Transformational Life Coaching, Hypnotherapy and Meditation in a powerful, yet gentle way, I guide you to your own answers.
More than just trendy, Life Coaching is a powerful alliance designed with you to provide you with the tools to dream, discover, and develop a plan to re-create a life you love! Hypnotherapy is a dynamic tool that offers the opportunity to create a healthy balance of mind, body and spirit. Meditation is a profound spiritual practice that helps you develop focus, overcome stress, and experience inner peace.
| Life Coaching | Price / Session | Reservation | |
|---|---|---|---|
| Initial Session | $120 (1.5 hrs) | Call For Confidential Booking | |
| 90 minute personalized one-on-one coaching session. During your session, you will clarify your goals, get to know your coach, get clear about what you want, redefine success and failure, explore things you can do to get closer to reaching your desired outcome, and come up with an action plan so you can start getting results right away! Between-session email support–convenient, brief communication when you need it. Access to pertinent tools and assessments and my network of contacts and resources. Bet for self-starters or when you would rather schedule appointment on a week-by-week basis.Personalized Moving Forward Packet | |||
| Follow-up Session | $100 (1 hr) | Call For Confidential Booking | |
| 60 Minute personalized one-on-one coaching session. Extension of individual sessions focusing on your goals, challenges, successes. Between-session email support—convenient, brief communication when you need it. Access to pertinent tools and assessments and my network of contacts and resources.Personalized Moving Forward Packet. | |||
| Create the life your heart desires! Level 1 (4 weeks) |
$395 (4 1hr Sessions) | Call For Confidential Booking | |
| Designed for people who would like support in reaching one or two specific goals. During your session, you will clarify your goals, get to know your coach, get clear about what you want, redefine success and failure, explore things you can do to get closer to reaching your desired outcome, and come up with an action plan so you can start getting results right away!Includes 4 scheduled- 60-90 minute personalized coaching sessions, two clarifying exercises, a plan of action, and accountability plan. This package accelerates your momentum for dramatic impact on your goals.Includes fifteen minute laser coaching by phone between regular sessions as well as between-session email support–convenient, brief communication when you need it allowing you to make a personal connection, share successes, challenges, or get feedback immediately. Access to pertinent tools and assessments and my network of contacts and resources.Personalized Workbook and Journal | |||
| Create the life your heart desires! Level 2 (8 weeks) |
$695 (8 1hr Sessions) | Call For Confidential Booking | |
| Designed for people who would like a little more support in defining goals. This package allows you to go deeper for a fuller understanding of what you really want. Includes clarification exercises from level one as well as additional exercises that faciliateate clarity in specific life areas, ie career, relationships, spiritual, personal environment, self care, parenting, etc.Includes 8 scheduled 60-90 minute personalized coaching sessions, clarifying exercises, a plan of action, and accountability plan. This package builds confidence in your direction allowing you to move forward more freely.Includes fifteen minute laser coaching by phone between regular sessions as well as between-session email support–convenient, brief communication when you need it allowing you to make a personal connection, share successes, challenges, or get feedback immediately. Access to pertinent tools and assessments and my network of contacts and resources.Personalized Workbook and Journal | |||
| Create the life your heart desires! Level 3 (12 weeks) |
$995 (12 1hr Sessions) | Call For Confidential Booking | |
| If you want a major shift in your life and want to make sure it sticks long after your last Life Coaching sessions then this is the package for you. A popular package because it doesn’t matter if you know what it s you want to change, or if you jut know you want your life to be different. Life is good, but you want “something more.” This package gives you enough time to gain clarity, develop an action plan. It will also give you the tools you need to make those important lasting changes in your life.Includes 12 scheduled 60-90 minute personalized coaching sessions, clarifying exercises, a plan of action, and accountability plan. This package not only builds confidence in your direction allowing you to move forward more freely, but also gives you the time, support, and resources to continue to make changes in additional life areas after to complete your sessions.Includes fifteen minute laser coaching by phone between regular sessions as well as between-session email support–convenient, brief communication when you need it allowing you to make a personal connection, share successes, challenges, or get feedback immediately. Access to pertinent tools and assessments and my network of contacts and resources.Personalized Workbook and Journal | |||
| Hypnotherapy | Price / Session | Reservation | |
| Initial Session | $120 (1.5 hrs) | Call For Confidential Booking | |
| During your session, you will clarify your goals, get to know each other, get clear about what you want, explore challenges and begin to identify solutions that will help you reach your desired outcome, and enjoy a relaxing hypnotherapy session. Best for when you would rather schedule appointments on a week-by-week basis.Between-session email support—convenient, brief communication when you need it. Access to pertinent tools and assessments and my network of contacts and resources.Personalized Packet and Visualization Journal | |||
| Follow-up Session | $100 (1 hr) | Call For Confidential Booking | |
| 60 min. – Personalized Hypnotherapy SessionContinue to build on previous successes, address successes and challenges. Includes a customized relaxing hypnotherapy session.Between-session email support—convenient, brief communication when you need it. Access to pertinent tools and assessments and my network of contacts and resources.Personalized Moving Forward Packet | |||
| Quick Start Weight Management (2 Sessions) |
$195 (1.5 hrs) | Call For Confidential Booking | |
| For someone who is highly motivated and desires a jump start in her weight loss program.Session one includes a thorough intake that will determine your motivation for losing weight, establishing your goals, identifying your unique challenges and lifestyle and a relaxing hypnotherapy session that will address your individual issues around weight, body image, nutrition, and/or exercise.Session two will focus on behavior or attitude modification that will support your continued weight management program. You will also experience a customized relaxing hypnotherapy session as well as learn a simple self-hypnosis technique that you can utilize when you are facing a challenge.Fifteen-minute check ins by phone between regular sessions—make a personal connection and share wins or get feedback immediately, instead of having to wait for our next session.Between-session email support—convenient communication when you need it. Access to pertinent tools and assessments along with my network of contacts and resources.Personalized Workbook and Success Support Kit | |||
| Making Peace with Getting Healthy Weight Management (6 Sessions) |
$595 (1 hr) | Call For Confidential Booking | |
| More Information Coming Soon! | |||
| Walk Away From Tobacco (3 Sessions) |
$295 (1 hr) | Call For Confidential Booking | |
| Session 1 includes a thorough intake that will determine your motivation for quitting, obstacles that have prevented you from quitting in the past. You will determine the best way for you to quit and enjoy a relaxing hypnotherapy session that focuses on appreciating the marvelous miracle that is your body and on anchoring a commitment to stop using tobacco.
Session 2 focuses on overcoming obstacles by creating options and utilizing self-awareness exercises and learning self-hypnosis. Session 3 focuses on celebrating and anchoring your success and seeing yourself as a non-smoker.Fifteen-minute check ins by phone between regular sessions—make a personal connection and share wins or get feedback immediately, instead of having to wait for our next session.Between-session email support—convenient communication when you need it. Access to pertinent tools and assessments along with my network of contacts and resources. Personalized Walk Away from Tobacco Packet including a Success Support Kit containing items to help support the your process. |
|||
| Meditation | Price / Session | ||
| Private Guided Meditation | $30 (30 mins) | Call For Confidential Booking | |
| Enjoy a relaxing 30 minute private guided meditation specifically selected to address your current need. Experience a blissful inner state, connect with your body or spirit, relieve stress in the middle of a hectic week, gain experience at going within and connect with the deeper part of yourself. | |||
| Group Guided Meditation (Single Session) |
$12 (30 mins) | Call For Confidential Booking | |
| Elicit your body’s natural relaxation response and protective mechanism against distress, sleep better, improve your concentration and experience inner peace. Meditation helps in the natural healing process and helps reduce pain.Some of the practices we will experience in the guided sessions are progressive relaxation, body scan, manifesting success, increasing confidence and self-esteem, developing courage, coping with emotional and physical pain, natural meditation, and antidotes to stress to use throughout your day.Session focuses will be displayed on the community calendar. | |||
| Group Guided Meditation (pkg 10 Sessions) |
$100 (30 mins) | Call For Confidential Booking | |
| Purchase 10 group guided meditation sessions and not only save $$$, but also ensure that you will deepen your ability to benefit from your bodies innate ability to facilitate its natural healing processes. | |||
